At the start of summer, Heidi started in on her super summer conditioning schedule for dance, and those dance girlies sure do work hard! They exercised for 4 hours aday this summer! She told me she could do 48 GUY push-ups and half of them she did clapping! Whoa. And yes, she does have great arms. I have never been known for my upper body strength, or any strength really, but thought hmmm and gave it a go. After 4 measly push-ups I was on the floor, totally done. So I set a goal to do 10 at the end of summer. I now can do 12!! Yes, the last 4 are really wimpy and I squeak them out, but still! Go me! Summer is over, I am sad, had some great vacations, didn't loose any weight, but I am excited that I can do a few "guy" push-ups!